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These values are given for 100g of food or 100ml of drink

Select the desired category (calories, glucides...), and the table will be automatically reclassified in the ascending order of the selected category!!

FOOD (100g) CALORIES PROTIDS LIPIDS GLUCIDES
Hind 116 20 4 0
Horsemeat steak 110 22 2.5 0
Horse 110 22 2.5 0
Heart 122 16 6 1
Hake 92 17 2.6 0
Half salted 174 11 13.5 2
Hamburger 255 13 10 30
Herring 200 17 15 0
Herring-smoked 224 23 12 0
Hot dog (unit) 400 15 19 42
Hare 100 23 1 0
Honey 312 0.5 0 77.5
Honey (1 soup spoon) 80 0 0 20
Hazel nut (unit) 10 0.2 0.9 0.3
Hazel nuts 656 14 60 15
Hen egg 160 13 12 0
Hen 300 18 25 0
Horseradish 62 3 0 12
Herb teas 0 0 0 0





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