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These values are given for 100g of food or 100ml of drink

Select the desired category (calories, glucides...), and the table will be automatically reclassified in the ascending order of the selected category!!

FOOD (100g) CALORIES PROTIDS LIPIDS GLUCIDES
Offal with sauce 290 17 19 0
Ox aglet 200 20 10 0
Ox sirloin 266 17 22 0
Orache 14 1.8 0 1.4
Oats (flour) 350 12 5 65
Oats (flakes) 367 14 5 67
Ox beefsteak 200 20 10 0
Ox 250 17 20 0
Ox (aglet) 200 20 10 0
Ox (sirloin) 266 17 22 0
Ox (spider) 200 20 10 0
Ox (flap) 200 20 10 0
Ox (heart) 126 17 6 1
Ox (coast) 260 18 21 0
Ox (breeches) 289 16 25 0
Ox (spine) 257 17 21 0
Ox (rib steak) 200 20 10 0
Ox (shoulder) 216 18 16 0
Ox (sirloin) 156 21 8 0
Ox (flanchet) 180 20 11 0
Ox (liver) 116 20 4 0
Ox (lodging) 300 18 25 0
Ox (pole) 200 20 10 0
Ox (nut) 184 19 12 0
Ox (mitre) 200 20 10 0
Ox (paleron) 216 18 16 0
Ox (pallet) 242 20 18 0
Ox (middle ribs) 250 20 18 0
Ox (round of lodging) 225 20 10 0
Ox (rosbif) 160 21 9 0
Ox (rumsteack) 200 20 10 0
Ox (tendron) 300 18 25 0
Ox (tournedos) 200 20 10 0
Ox (tripe) 94 19 2 0
Ox coast 260 18 21 0
Ox breeches 289 16 25 0
Ox spine 257 17 21 0
Ox net 200 20 10 0
Oat flakes 385 14 7 67
Oleaginous fruits 600 27 44 24
Ox pole 200 20 10 0
Oil (1 soup spoon) 100 0 11 0
Orange juice 42 0 0 10
Ox nut 184 19 12 0
Onions 46 1.5 0 10
Onions (soup) (1 laddle) 90 0 0 0
Oilseeds 600 27 44 24
Olive (unit) 12 0.1 1.2 0.2
Omble or shade 200 20 14 0
Ox mitre 200 20 10 0
Orange juice 42 0 0 10.5
Ox pallets 242 20 18 0
Octopus 61 11 1 2
Oporto 160 0 0 14
Octopus 61 11 1 2
Ox Steack 200 20 10 0
Ox tendron 300 18 25 0
Oil cake 85 16 1.5 0





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