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1000 Calories Menu
Morning

- 1 infusion cup
- 1 boiled egg
- 1 wholewheat bread section
- 100g of stewed apples without sugar

Midday

- Cucumber with yoghourt sauce
- Tofinelles with fennel and almonds

Evening

- Cabbage salad with tofumé
- Endive gratin
 
1200 Calories Menu

Morning

- 1 fruit juice
- 1 poached egg
- 1 fresh fruit compote
- 1 infusion cup

Midday

- Green Salad with sesame sauce
- German wheat Capronate
- Cheese cake with pistachio

Evening

- Sun salad
- Wafers of corn with boletus
 
1500 Calories Menu

Morning

- 1 infusion
- 100g of Creamcheese mixed with 1 apple cut out of dice + 1 soup spoon with honey coffee + 1 of nut powder

Midday

- Green salad, yoghourt sauce with grasses
- Pilaf with cashew nuts (rice cooked and seasoned with cashew nuts)
- Pear in meringue

Evening

- Mushrooms salad
- Mashed potatoes of split peas with carrots
- Natural yoghourt





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